Breast milk affects the digestive system of the baby in the first months of life

What nutritional mother should pay attention to protect the digestive system best for baby?

Breast milk is very beneficial in many aspects, especially nutrition, antibody, and healthy intestinal microflora. A very special thing is that the mother’s body will produce enough breast milk regardless of the mother’s changing diet. Of course, a diet which is full of protein, sugar, fats, vegetables, fruits is always recommended.

Breastfeeding mothers need to eat more than normal demand # 500kcal / day. In some cases, when the mother eats food allergy risk, full stomach (baby), the breastfeeding baby may have discomfort, flatulence, change the stool. If you notice and “detect” this phenomenon must avoid that food.

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